Category: Uncategorized

  • Happy Back to school & Realistic self-care for Mama!

    Hey there! You’ve survived getting school supplies, school clothes and uniforms and everything is ready to go. Hopefully your child/ren had a great first day of school! Now that you’ve done all this for the kiddos, let’s take a quick second to consider yourself. What do you need? What would fill your cup? What lights…

  • Growth never gets old!

    Hi there! Just writing a little snippet to say: growth never gets old! No matter what phase of life you’re in it’s so important to continue learning and growing. The lessons we learn may change, but the benefits of learning, development, and personal refinement remain the same. We are designed to continue expanding our capacity…

  • Making Dad’s business trips easier for Mom

    Hi Ladies, My husband was out of town for a business trip for a few days recently, which is something that happens a lot more nowadays; it’s just the nature of his position. And now, with a kiddo in tow, it’s not exactly leisure time for me when he’s away. Not going to lie, it’s…

  • Summer, summer, summertime

    Hi Mamas, How’s your summer going? It feels like it wasn’t that long ago I had that “what are we supposed to do for 3 months feeling..” When school ended, I was at a loss for how to be productive since the way I had operated all year was to get things done while the…

  • Motivational high-five and countdown

    Hey there! As promised, I wanted share some of the tools I learned from motivational guru Mel Robbins. I’m so thankful to my friend for inviting me to hear her speak. It was nothing short of magical, I tell ya! First, let’s explore what Mel Robbins suggests we add to our toolkit. I’ll paraphrase but…

  • Finding motivation

    What motivates you? Last night I attended the Hayhouse “I Can Do It” conference in downtown Tampa, where the keynote speakers were Mel Robbins and Brendon Burchard. These speakers were excellent, amazing, dynamic and truly thought-provoking. Dare I say, I left motivated?! But, I realized their words were not just motivating because of the words;…

  • Getting Dressed for Mama!

    Hey, there! Most days i’m in athletic attire and sneakers running around with my toddler! Since becoming a mom, “athleisure” wear has kind of become a staple in my wardrobe; kind of like my uniform. You can’t very well wear a nice cocktail dress to the playground, now can you?! But lately, I’m sensing a…

  • Self-care Sunday

    I don’t know about you, but in my household, today was one of those go nowhere, do nothing, kind of days! And while I wasn’t technically doing “nothing,” it definitely felt like a lower pressure kind of day. Which makes me wonder about the pressure we put on ourselves that keeps us on- the-go, tired…

  • My first blog post!

    This is my first post! It’s been a long time coming, so I’m more than excited to kick-off this blogging journey. If you’re tuning in here, you may or may not know that I’m a mom, wife, entrepreneur and life coach! I find it so rewarding to help women and specifically, moms, to feel empowered…